Meet the 1 and 16 Seeds

Here's a synopsis of each runner's achievements (all rankings are during the last decade only):

1 Craig Miller Manheim Township '06
Prs: 5000m: 14:56 3000m: 8:22.63i 1600m: 4:05.33c (1) 800m: 1:53.95 (51)
XC: 5th (Fr), 1st (So), 1st (Jr), 1st (Sr), 15th at FLN (Jr), PIAA 2nd Place Team (Sr)
Indoor: State Indoor Record 3k (Sr), State Meet Record 3k (Sr), State Champion 3k (Sr)
Outdoor: Freshman Class National Record 1600m (Fr), State Meet Record 4:09.33 1600m (So), State Champion 1600m (So, Jr), D3 Champion 800m (So, Jr), D3 Champion 1600m (So, Jr) D3 Champion 3200m (Jr), 3rd Nationals Mile (So), 2nd Nationals Mile (Jr), 3rd States 1600m (Fr)
1 Sam Bair Shaler '03
Prs: 1600m: 4:09.61 (7) 800m: 1:50.4 (2)
Outdoor: State Champion 1600m (So, Jr), State Meet Record Holder 1600m (Jr)
XC: 21st (So), 24th (Sr)
1 Paul Springer Unionville '07
Prs: 5000m: 14:47 3200m: 8:49.68e (1) 1600m: 4:08.88c (6)
XC: 23rd (So), 10th (Jr), 2nd (Sr), 39th FLN (Sr)
Indoor: State Mile Champion (Jr, Sr), State Meet Record Mile (Sr)
Outdoor: 7th States 3200m (So), State Champion 3200m (Jr), 2nd States 3200m (Sr), State Record Holder 3200m (Sr), 2nd Penn Relays Mile (Sr)
1 Chris Spooner Lewisburg '04 AA
Prs: 3200m: 8:53.46c (2) 1600m: 4:08.46c (5) 800m: 1:51.8s/1:52.35 (13)
XC: 1st (Jr), 2nd (Sr)
Indoor: Mile State Champion (Sr)
Outdoor: Penn Relays Champion Mile (Sr), State Champion 800m (Sr), State Champion 1600m (Sr), State Champion 3200m (Jr), State Champion 4x8 (Jr, Sr), State Record Holder 3200m (Sr), State Meet Record Holder 4x800m (Sr), 5th States 1600m (So), 4th States 1600m (Jr)
16 Wade Endress Altoona '11
Prs: 1600m: 4:15.00 (46) 800m: 1:52.24 (11)
XC: 14th (So), 20th (Jr), 9th NXN Northeast (Jr)
Indoor: Team State Champions (So, Jr), 3rd States Mile (Jr), 2nd States DMR (Jr), 8th NIN (Jr) Outdoor: 7th States 1600m (Jr), 4th 800m (So, Jr)
16 Lucas Zarzeczny Avonworth '07 AA XC
Prs: 5000m: 15:14 3200m: 9:19.45 (78) 1600m: 4:14.83ci (42)
XC: 9th (So), 2nd (Jr), 1st (Sr)
Indoor: 3rd States Mile (Sr), 5th States 3k (Jr)
Outdoor: 3rd States 1600m (Jr)
16 James O'Toole Mt. Lebanon '04
Prs: 5000m: 15:36 3200m: 9:11.67 (30) 1600m: 4:14.72 (36)
XC: 16th North East Regionals (Sr), 6th (Sr)
Indoor: 4th States Mile (Sr)
Outdoor: 2nd Place State 1600m (Sr), 2nd State 4x800m (Jr), 6th State 3200m (Jr)
16 Ryan Blood East Pennsboro '03 AA
Prs: 3200m: 9:13.73 (41)
XC: 2nd (Sr), 6th (So)
Indoor: State Champion 3k (Jr) (8:39.78)