Meet the 5 and 12 Seeds

5 Mike Palmisano, '09 Upper Dublin
Prs: 1600m-4:13.93 (26), 800m- 1:51.9s/1:52.45 (16), 5000m- 15:39
XC: 22nd (Jr), 10th at District 1 (Jr, Sr)
Indoor: 2nd State 800m (Sr), 4th State 800m (Jr), State Champion DMR (Sr)
Outdoor: Penn Relays DMR Champion Anchor (Sr), State Champion 1600m (Sr), Anchor 7:40 4x800m 2nd at States (Sr), 3rd at States 800m (Jr, Sr), Triple 4x8 (2nd), 16 (1st), 8 (3rd) at States (Sr) in a span of approximately 3 hours
12 Khaliff Featherstone '08 Simon Gratz
Prs: 800m- 1:51.10s
Outdoors: Anchor 4x800m State Champs (So), Team State Champs (So), Top US 4x800m at Penn Relays (So), Anchor SMR State Record (So)
5 Brad Miles '10 North Penn
Prs: 3200m- 9:15.25 (52) 5000m- 15:20
XC: 1st (Sr), 7th (Jr), 10th (So), 15:24 as a soph, 1st FLNE Regionals (Sr), 6th NXN Regionals (Jr), 21st FLN (Sr), 54th NXN (Jr), Team State Champions (So, Jr)
Outdoor: 3rd D1 3200m (Sr)
12 Omar Hyjek '10 Quaker Valley AA
PRs: 1600m- 4:18.98, 800m- 1:52.8s, Mile- 4:20.23y
XC: 18th (Sr), 22 (Jr), 2nd State Team (Jr, Sr)
Outdoor: State Champion 4x800m (Jr, Sr), State Champion 1600m (Sr), District 7 AA Champion 1600m, 3200m (Sr)
5 Jeff Weiss '05 McGuffey
Prs: 1600m- 4:14.93 (44), 3200m- 9:08.77 (20)
XC: 23rd FLN (Sr), 4th (Jr), 1st AA (Sr)
Outdoor: AA State Champ 3200m (Sr), AAA 3200m 3rd (Jr)
12 Andrew Lobb '07 West Chester East
Prs: 800m- 1:51.99 (8), 5000m- 15:41
XC: State Championship Team (Jr)
Indoor: 5th 800m (Sr)
Outdoor: 800m State Champ (Jr), District 1 800m Champ (Sr)
5 Keith Capecci '06 Council Rock North
Prs: 3000m- 8:27.22
XC: 2nd (Sr), 21st FLN (Sr)
Outdoor: 2nd State 3200m (Jr), 4th Penn Relays 3k (Sr)
12 Aaron Kauffman '06 Red Land
Prs: 800m- 1:51.24 (5)
Indoor: State 800m Champion (Sr)
Outdoor: 4th State 800m (Sr)