So like I said a lot of work recently, not a lot of time to blog and keep up with all the projects I have got so let me throw down a couple of line ups for the upcoming races and maybe I will even throw in a post after this if I have time before class and can think of something to say.
In the 4x3200m Championship in no particular order:
1. Lower Merion- Furcht, Berman, McGowan, Ingerman
2. North Hills- Hebda, Vlah, Silenieks, Kush
3. North Allegheny- Gil, Steiner, Jacob, Taylor
4. Coatesville- Dawson, Dawson, Ward, Panulla
5. GFS- Kaulbach, McKenzie, McKenzie, Ortiz
6. Unionville- Springer, Burkhardt, Fischer, Stellar
7. Boyertown- Dennin, Weller, Kelly, Moyer
8. Henderson- Aldrich, Khattabi, Jervis, Collins
9. Horsham- Hibbs, Hibbs, Hibbs, Quinn
10. O'Hara- Savage, Pitone, Destefano, Billotta
11. North Penn- Hoagland, Macauley, Bernitt, Miles
12. Baldwin- Kuchta, Adley, DeGregorio, Bishop
13. Upper Dublin- Ferruzzi, Lorenzo, Dorris, McLaughlin
14. Carlisle- Hurston, Dennison, Pope, Padgett
15. CR North- Mahoney, Campbell, Wallace, Emery
4x800m Championship in no particular order
Heat 1
1. Central Dauphin
2. Quaker Valley
3. Trinity
4. Penncrest
5. Altoona
6. Chambersburg
7. Souderton
8. Cumberland Valley
9. Penn Hills
10. Norristown
11. Father Judge
12. Pennridge
Heat 2
1. CB South
2. CR North
3. Wissahickon
4. Baldwin
5. North Penn
6. Cedar Crest
7. CB West
8. Abington
9. Upper Dublin
10. Henderson
11. LaSalle
12. E and S
4x1600m Championship in no order
Heat 1
1. CB West
2. CB South
3. CR North
4. Pennridge
5. Horsham
6. Cumberland Valley
7. HG Prep
8. North Penn
9. Great Valley
10. Upper Dublin
11. Canon Mac
12. Wissahickon
Heat 2
1. Haven
2. GFS
3. Perk Valley
4. Coatesville
5. Baldwin
6. Unionville
7. Boyertown
8. LaSalle
9. Mt. Lebanon
10. Henderson
11. North Allegheny
12. North Hills
Let me know if you have any questions
Not sure if you have been following this PA alum, etrain, but Michael McGowan ran 30:22 a week ago in his 10k debut at Bucknell as a true freshman, placing second at the Colonial Relays.
ReplyDeleteWhat school was he from?
ReplyDeleteLower Merion I think
ReplyDeleteHe's from Lower Merion and his splits were 15:23/14:59. He was movin' the last 5k!
ReplyDelete-RTJ